Development Day with Paul Dobson

Cowra ASC Inc, Sun Nov 3, 2019 10:00AM

Junior session

10:00 am 

Session Starts

Welcome /Presentation

10:30 - 11:30am

Aquatic Session

Practical Technique Session

12pm  - 12:30pm

FINISH


BBQ LUNCH



Senior session

12:00pm  BBQ Lunch 


Senior swimmers arrive


12:30pm

Senior Session Starts

Welcome / Presentation

1:30pm - 4pm 

Aquatic Session - 4 Strokes

4:00 pm             FINISH 



COST:  FREE for Cowra Stingray members with BBQ lunch provided. Children are required to bring their water bottle and training gear.

Payment for pool entry is required.


To attend the senior session swimmers should be able to swim 300m free, 100m breaststroke & backstroke, no requirement for butterfly


Please confirm your child’s attendance @ cowrastingrays@gmail.com.au


Last updated: Sunday October 20, 2019 6:01PM
Author: Prue Williams
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