Feeding Active Kids

Cowra ASC Inc, Fri Jun 1, 2018

Feeding Active Kids

"Encourage junior swimmers to eat and drink well to

feel great and perform at their best"

This booklet offers guidance for meeting the nutritional needs of children aged 5-12. Whilst most of the information in this booklet is also appropriate for older children, more specific nutrition information for adolescents is available at Sports Dietitions Australia

All members of the Cowra Swimming Club will need to fill in a Membership form. If registering online, forms can be downloaded and handed in on the first night of Swimming Club. Cowra Stingrays Membership Form

How to Register Online and Online Entries

Registration & Fees The membership year commences on the 1st October and ends on the 30th September each year. Fees are to be paid to Swimming Australia before competing with the Club. The joining fee covers both registration with Swimming...

Hypoxic Training Policy of Swimming Australia

The Cowra Amateur Swimming Club Inc. Coaches would like to assure swimmers and parents of their understanding of the risks of hypoxic training. The coaches of Cowra Amateur Swimming Club Inc. adhere to the Policy Position of Swimming Australia Limited on the hypoxic training of competitive swimmers. Any training of this nature is...